Reflexology talks

Invite me to talk

I am a registered speaker for the Women’s Institute Hertfordshire.

Self care techniques using hand reflexology and breathing to help reduce stress

45 minute hand Reflexology demonstration and talk – includes meditation, breathing and relaxation techniques Fee: £120 / Travel: 55p per mile

What is Reflexology?
A brief history
How stress effects the body
What tools do we have to help us?
Learn how to use the breath to clear our busy minds and centre
Learn a short hand reflexology sequence to help reduce stress

If you would like to invite me to hold a talk please get in touch at sharonchapman10@gmail.com or 07711825504