Your session takes place in my peaceful treatment room in Wheathampstead, Hertfordshire. We begin with a confidential consultation to discuss your intentions and any areas you would like support with. You remain fully clothed, resting comfortably, while I place my hands lightly on or just above your body.
The aim is to support the body’s natural return to balance — calming the nervous system, releasing tension, and cultivating a deep sense of inner stillness. You may feel warmth, tingling, or simply a profound sense of rest. Some people notice shifts in their emotional state; others simply feel deeply relaxed.
Some people come for a single session to rest and reconnect, while others choose a series of treatments to support them through periods of stress, change or recovery.
If you're new to Reiki, I generally recommend beginning with three sessions, spaced around one to two weeks. This allows us to build on each session and observe how your body, mind and nervous system respond over time.
From there, we'll create a session plan that feels right for you.
Distance Sessions
Reiki is not limited by physical space. I also offer remote sessions, allowing you to receive the full benefits of a treatment from the comfort of your own home — whether you are in Harpenden,
St Albans, Hertfordshire, or anywhere in the world.
