Heartwood Healing UK
A Hands-On Workshop
🌿 Reflexology in the Home Workshop
Come and join me for a beautiful, practical workshop where I’ll guide you through the ancient healing art of reflexology—made simple and accessible for home use.
Whether you're brand new or curious to deepen your self-care toolkit, you'll learn how to support relaxation, balance, and wellbeing through the feet and hands.
👣 What You’ll Learn:
- Map the Reflex Points
Discover how the feet mirror the entire body and learn the key zones for common imbalances.
- Easy Techniques You Can Use Anywhere
Practice gentle thumb walking, pressure holds, and calming strokes for everyday use.
- Quick Routines for Relaxation & Energy
Learn short, effective sequences to support deep rest and balanced energy at home.
- Mindful Touch for Daily Rituals
Explore ways to weave reflexology into your regular self-care or bedtime wind-down.
✨ What’s Included:
- Guided instruction with plenty of hands-on practice
- A small, welcoming group setting for personalised support
- Take-home workbook
- Time for questions, sharing, and connection
💚 Who This Is For:
This workshop is open to everyone—no prior experience needed. It’s especially supportive for:
- Women looking to deepen their self-care
- Parents wanting to bring gentle touch to their family routines
- Anyone seeking natural tools for rest, resilience, and wellbeing
⚠️ Please Note:
This workshop is designed for personal use only and does not qualify you to practice reflexology professionally or receive payment for treatments. It’s a learning experience to support your own wellbeing and that of your family or close community.
If you're interested in pursuing professional reflexology training, I’d be happy to point you toward accredited courses.
A Practical Workshop for Everyday SelfCare
Would you love to learn reflexology for yourself or your family?
This heart-led workshop will teach you how to use the ancient wisdom of reflexology in a simple, nourishing way—right in your own home.
Whether you’re supporting a loved one, easing your own stress, or weaving more intentional touch into your daily rhythm, you’ll leave with grounded confidence and practical tools to soothe and support the body, mind, and spirit.